4 comments on “The Glute vs TFL Muscle Battle: Proper Exercise Selection to Correct Muscle Imbalance

  1. I definitely agree with you- more research that are practical, clinically related and applicable to our field is lacking in the literature, and greatly needed.

    Thank you for sharing.

  2. Pingback: Knee Pain? Ignore it; Fix the Hip! « Athletic Medicine

  3. Great info. Pretty sure that it was Brett Contreras that talked about the side step hitting the glutes? None the less, it’s like hearing Stu McGill present after reading and practicing his recommendations for several years…. I’m patting myself on the back for “doing it right” and scribbling notes like a mad man on ways to improve what I’m currently doing. Thanks for sharing!

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