3 comments on “Stop Destroying your Body!!

  1. Pingback: Recommended Readings for Health and Wellness Geeks: March, 2013 | Athletic Medicine

  2. Can you be more specific about what you mean when you say “high fat diets”? Obviously, not all fats are created equal. It is a fact that saturated, unsaturated and polyunsaturated fats have completely different effects in the body. Prostaglandin and eicosanoid production are dependent on specific dietary fat intakes. In fact, in clinical settings we adjust the ratios of the Omega FA’s in order to generate a specific response. Thank you for elaborating, great article.

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